Above the Bay

Above the Bay Restaurant, Bar, Wedding and Events, Golf Club Swanpool Road
Falmouth
England TR11 5PR

Services

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Classes

Yoga & Coffee

1 hr··£11.50

Join us every week for a rejuvenating yoga session with Helen from Rhona Studio at 11am! This class is designed to enhance flexibility, strength, and mindfulness, with Helen’s expertise as both a Yoga Alliance-certified teacher and a sportswear designer bringing a unique, performance-focused approach. Whether you're a beginner or more experienced, Helen’s class caters to all levels.

Plus, enjoy a complimentary tea or coffee after class to unwind and connect with others. It's the perfect way to balance body, mind, and spirit, all while sipping a warm beverage in a relaxed, welcoming setting!

Pilates & Coffee

1 hr··£11.50

Join us for a rejuvenating Pilates class with Sarah Devery at 9:30 AM, designed to strengthen and energize your body. This session will focus on core stability, posture, balance, and mobility—helping you feel lengthened, refreshed, and connected.

After class, unwind with a complimentary coffee, the perfect way to relax and connect with fellow participants.

All levels welcome! Book your spot now and start your day feeling strong and revitalized.

Team

About

Yoga & Pilates at Above the Bay ☕🧘‍♀️
Welcome to Above the Bay, where movement meets mindfulness in a breathtaking setting. Our Yoga and Pilates sessions are designed to strengthen, restore, and rebalance your body while offering a moment of calm away from the everyday.

Each class is guided by expert instructors and tailored for all levels, helping you improve flexibility, core stability, and overall well-being. After class, unwind with a complimentary coffee, included in the price—because wellness is best enjoyed with a moment to relax and connect.

Join us at Above the Bay for an uplifting experience that leaves you feeling refreshed, energized, and ready for the day ahead.

https://www.abovethebay.co.uk

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